Support your wellbeing with creativity in this 6-week art therapy group led by HCPC-registered therapist Natasha Hargrove from A Mind Apart.
You will learn
Working from the Harley Education Studio, you will creatively explore your inner world in safe and inspiring surroundings. Based on the Welbeck Estate, the Harley Studios are the perfect place to be creative – in an idyllic countryside location whilst surrounded by practicing artists and makers.
During the six weekly sessions, you will become a part of a small and supportive group, taking part in creative therapeutic activities designed to build your confidence and self-awareness. Expect to use materials to connect to how you feel and who you are, experimenting with a range of art forms including drama, music, photography, movement, art, and storytelling.
Natasha will offer gentle guidance to help you explore your own story and wellbeing. These sessions are the perfect place to connect with others who may share similar experiences in a creative and calm environment.
You will need
This is an adult course open to those aged 18+ who would like to use creative therapeutic methods to support their wellbeing.
Please wear something comfortable, refreshments will be provided.
Whether you’re experiencing loneliness, anxiety, health concerns, or just want to connect with others in a safe and supportive space, this group is the perfect place to start.
Additional information
This group takes place over 6 consecutive weeks starting on your booked date.
Sessions take place on Monday afternoons 1pm – 3pm.
Please note, this group is run in partnership with Natasha Hargrove from A Mind Apart. If you have any questions regarding booking, or need more information about the group – please reach out to Natasha directly by email natasha@amindapart.org.uk, or visit their website.
Natasha Hargrove – A Mind Apart
This group is facilitated by Natasha Hargrove, a HCPC Registered Therapist from A Mind Apart.
Natasha brings 16 years of experience of working with adults, helping individuals to safely and creatively explore their inner world, anxiety, and wellbeing through creative approaches. Natasha is passionate about making the arts accessible to all.
